Weightlifting Level 1 (Live)

Workshop

Price

$399

Includes all course content in digital format

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Payments as low as $133. Learn More

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What's Included

Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

Description

Attending this Weightlifting Level 1 course will teach you a system for progressing novice or advanced lifters through proper progressions. You will also develop a deep understanding of effective instruction, cueing, and feedback.

Our two-day course is designed to upskill learners in coaching, technical movement, and programming for weightlifting. You will be systematically introduced to the weightlifting movements (snatch and clean & jerk). The LIVE 2-day experience also introduces the fundamentals of building basic weightlifting training programs and/or incorporating weightlifting into traditional programming.

Workshop

Eleiko Sport
3910 S Industrial Dr, Suite 100 Austin, TX

Day 1: 2025-07-26 13:00:00 UTC - 2025-07-26 22:00:00 UTC
Day 2: 2025-07-27 13:00:00 UTC - 2025-07-27 22:00:00 UTC

Available Course Credits

	CSCCa	6.50
	NASM	1.30
	NSCA	1.30

Learning Objectives

The 2-Day course will cover the following material:

DAY 1

- Understanding key components of performance

- Movement screens for Weightlifting

- Principles of effective coaching

- How to perform and coach the Snatch

- How to perform and coach the Clean

DAY 2

- How to perform and coach the Jerk

- How to perform and coach the Clean & Jerk

- Programming guidelines

Course Content

Waiver and Materials	Module
Pre Workshop Material	Module
Post Workshop Material	Module

What's Included

Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

Share This Workshop

About Eleiko Education

Eleiko raises the bar for education delivering an array of programs effectively combining in-depth written course content with a hands-on emphasis on lifting proficiency, program development, and becoming a better coach. The Eleiko Learning System has combined a comprehensive learning design along with instructional design to deliver the most engaging learner-centric experience available for Olympic lifting, powerlifting and functional strength training. The curriculum is competency-based such that the participants can implement the skills and knowledge immediately to increase success of their athletes, members & themselves.