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      Shoulder External Rotation 90/90

      Description

      Shoulder external rotation shows the ability of the shoulder/arm to externally rotate, which gives an indication of shoulder/rotator cuff muscle activation.

      To perform this assessment:

      1. From a lying position, place shoulder and elbow at 90-degrees
      2. Move hand backward-downward toward the floor as far as possible 
      3. Repeat on other side and compare the motion between sides