Includes all course content in digital format
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The Eleiko Tactical Training Level 1 online course is designed to engage, equip, and empower you with the knowledge and practical skills to train like tactical professionals. You will gain insight, understanding, and application into the critical nature of the physical and mental preparedness necessary to safely and effectively protect, serve, and defend across a wide range of environments.
This online course provides you with a complete human performance system for long-term readiness and resiliency. The Tactical Training System is designed to up-skill coaches and tactical professionals on the plan (strategy), the process (methods), and the practice (application) for improving physical and mental occupational performance. The course is will provide each participant with a greater level of interaction by using lectures and practical applications for each section.
NASM | 1.30 | ||
NSCA | 1.80 |
Introduction | Module | ||
Intro to Programming | Module | ||
Preparation | Module | ||
Light Implement Power | Module | ||
Strength Development | Module | ||
Work Capacity | Module | ||
Recovery | Module | ||
Mental Performance | Module | ||
Auto-Regulation Part 1 | Module | ||
Auto-Regulation Part 2 | Module | ||
Predictability | Module | ||
Test and Resources | Module |